In today’s society being a workaholic is esteemed. People that burn the midnight oil to get a project done wear their accomplishment as a badge of honor, but is it really an accomplishment? How is working MORE something we should aspire to? If you are putting in more hours at the office you are putting in less time with family, friends, and exercising. Something we all need to stay healthy.
Now let me clarify this. I’m not saying I NEVER work more than 40 hours a week, because there are certainly times where that is necessary, but it’s not the norm. Family, friends, and life are far more important than any amount of work you can do at the office, or building a business, even if that project can cure cancer. Time spent working comes at a cost, many times that is neglected relationships and/or personal health. Below are eight reasons why I chose not to overwork myself, in pictures.
Weekend rock climbing trips with my wife and daughter.
Running Town Lake with my daughter. Every other weekend we go on an 11 mile run around the lake.
Weekend bike rides at the beach with my wife and daughter.
Date nights with my wife.
Play time with my daughter.
Trail races, by myself, and sometimes with family.
Breathtaking views of the mountains.
Impromptu , family fun times.
Even if you don’t have a family; overworking only causes you stress and to miss out on more important things in life – people! Even if you do something for a living that you absolutely love (like myself), burning the midnight oil just to grow faster or get ahead always comes at a cost.
If you struggle to get lots done in an eight hour day I would suggest trying the KanBan system for prioritizing and organizing work. Since implementing this system my productivity has gone up significantly, thus leaving me more time to spend with family and do other things I love.