RSS Feed

Why I will never work more than 40 hours a week

Posted on

In today’s society being a workaholic is esteemed. People that burn the midnight oil to get a project done wear their accomplishment as a badge of honor, but is it really an accomplishment? How is working MORE something we should aspire to? If you are putting in more hours at the office you are putting in less time with family, friends, and exercising. Something we all need to stay healthy.

Now let me clarify this. I’m not saying I NEVER work more than 40 hours a week, because there are certainly times where that is necessary, but it’s not the norm. Family, friends, and life are far more important than any amount of work you can do at the office, or building a business, even if that project can cure cancer. Time spent working comes at a cost, many times that is neglected relationships and/or personal health. Below are eight reasons why I chose not to overwork myself, in pictures.

 

Horseshoe Canyon Ranch Camping

My daughter Abby at 8 months.

 Weekend rock climbing trips with my wife and daughter.

 

Town Lake - Austtin

Town Lake from the Lamar St. pedestrian bridge.

Running Town Lake with my daughter. Every other weekend we go on an 11 mile run around the lake.

Galveston Sea Wall Biking

Family biking weekend along the Galveston Sea Wall

 Weekend bike rides at the beach with my wife and daughter.

 

Fun photo at a friend's wedding.

Fun photo at a friend’s wedding.

 Date nights with my wife.

 

Baby Swing

Abby, enjoying the swing. Once she’s in, it’s hard to get her out.

Play time with my daughter.

 

Cactus Rose Ultramarathon

45.5 miles into a 50 mile race, and happy as a clam! Had I been working too much I wouldn’t have been able to train for this race, TWICE!

 Trail races, by myself, and sometimes with family.

 

Kristy and at Emerald Lake in Rocky Mountain National Park.

Kristy and at Emerald Lake in Rocky Mountain National Park.

Breathtaking views of the mountains.

 

Day of the Dead Festival that we randomly stumbled into during a family walk.

Day of the Dead Festival that we randomly stumbled into during a family walk.

Impromptu , family fun times.

Even if you don’t have a family; overworking only causes you stress and to miss out on more important things in life – people! Even if you do something for a living that you absolutely love (like myself), burning the midnight oil just to grow faster or get ahead always comes at a cost.

If you struggle to get lots done in an eight hour day I would suggest trying the KanBan system for prioritizing and organizing work. Since implementing this system my productivity has gone up significantly, thus leaving me more time to spend with family and do other things I love.

About Caleb

I'm the co-owner/founder of Bearded Brothers, an organic snackfood company. I love ultra running, rock climbing and cycling. I'm also a vegetarian, passionate about health and well-being.
  • http://www.calebsimpson.com/ CalebSimpson

    Are you a workaholic, or do you feel you have a good work/life balance?

  • Olga King

    I am NOT a workaholic. Although due to the fact I have not one job but 3, it certainly seems like it…but it’s temporarily, and not for money/liking this way/feeling guilty, rather as a necessary transition to cut one of them (the one that IS 40 hours a week full time with benefits). 1 more year…

    • http://www.calebsimpson.com/ CalebSimpson

      It’s always good to work towards a goal. And, there are definitely seasons in our life we have to work more, some less. I’ve definitely had a few weeks well over 40 hours, but I strive to keep it 40 or less!