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Juice Cleanse in 2012

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Juice Cleanse in 2012

2011 was a pretty big year for me. It put one year of marriage under my belt, I completed my first triathlon, and started my own business – Bearded Brothers. I anticipate 2012 being an even bigger year! I have all sorts of goals swirling around in my head and I plan on working on an action plan in the next couple days. I have been listening to a lot of business related podcasts lately too, so plan on developing a personal mission statement as well. I will likely post more about goal setting and mission statements later this week. I strongly believe things like goal setting are key to an overall healthy lifestyle.

This blog itself is new for 2012, I have long had this domain, but used it for my freelance photography business. But, since I’m no longer shooting and will be blogging far less on Organic Climber, this will be my new blog home. My goal is to bring you QUALITY content related to vegetarianism, raw foods, running, cycling, general health, and much more!

One of my goals for 2012 is to complete a 7 day juice cleanse. I have had a huge interest in raw foods and their healing benefits for over three years now, and I have yet to even juice for a day. Since my diet over the Holiday’s was – shall we say, POOR! I wanted to get off to a good start in 2012. I hope to blog about the experience as I go along.

The first two days will be “transition days.” My wife and I will be eating nothing but raw foods and juicing in the evenings. Starting day three, we will be consuming nothing but juice, and maybe the occasional Bearded Brothers bar, but we are going to try our best to consume only juice.

Green Juice

Green Juice

About Caleb

I'm the co-owner/founder of Bearded Brothers, an organic snackfood company. I love ultra running, rock climbing and cycling. I'm also a vegetarian, passionate about health and well-being.